Each week we will be learning about a form of self-care and discussing how it relates to us, because self-care is different for everyone. We will discuss what self-care is as it relates to our physical and mental health, participate in activities, and share in a supportive atmosphere. Led by Social Work Intern Nora.
81 Willoughby Street, Suite 302, Brooklyn, NY 11201
718-596-8789 / info@heightsandhills.org
Heights and Hills programs and services are funded in part under contract with the New York City Department for the Aging and with City meals-on-Wheels, and by foundation and corporate grants and private donations.
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