Tai Chi with Tzyann

Join instructor Tyzann for our weekly Tai Chi class. Participants will use slow, controlled movements to improve fitness and reduce stress. Class will be in person and streamed on zoom.

For instruction on how to join PSCSA Zoom Classes, please call 718-832-3726 or email PSCSA Director Julimarie Colón, jcolon@heightsandhills.org.