caregiver support groups
Heights and Hills is proud to offer a variety of support groups for those caring for a loved one or friend who is age 60 or older.
These groups can help a family caregiver:
- Know you are not alone
- Have a safe space to express fears and frustrations
- Share valuable information with other caregivers
- Gain emotional support from a group of peers
- Be guided by a social worker with expertise in dealing with the many and unique challenges of being a caregiver
Current Support Groups
Please contact us ahead of time to register. Scroll down to see which Support Group might be best for you.
Sandwich Generation Caregiving Support Group
Meets on Zoom on the third Thursday of each month, 7:30PM-8:30PM EST.
This group is in collaboration with Park Slope Parents and will be offered to those who are simultaneously raising a child (0-18) and caring for an older parent. For more information or to register, contact Raquel Perlman, LMSW at 347-395-2912 or email@example.com.
Telephonic Support Group
A support group from the comfort of your own telephone! Meets Thursdays, 7:00PM-8:30PM EST, in 6-week sessions.
For more information or to check availability for the next session, please contact Raquel Perlman, LMSW at 347-395-2912 or e-mail firstname.lastname@example.org
Virtual Support Groups
We continue to offer various new caregiver support groups over Zoom. These groups run in sessions of 6 to 12 weeks and vary in their day and time to try to meet the diverse needs of our clients. For more information, please contact Program Director, Raquel Perlman, LMSW at 347-395-2912 or email@example.com.