caregiver support groups
Heights and Hills is proud to offer a variety of support groups for those caring for a loved one or friend who is age 60 or older.
These groups can help a family caregiver:
- Know you are not alone.
- Have a safe space to express fears and frustrations.
- Share valuable information with other caregivers.
- Gain emotional support from a group of peers.
- Be guided by a social worker with expertise in dealing with the many and unique challenges of being a caregiver.
Support Group Calendar
Please register ahead of time at 718-596-8789. Please scroll down to see which Support Group might be best for you.
Telephonic Support Group
A support group from the comfort of your own telephone! Meets Thursdays, 7:00-8:30pm, in 6-week sessions.
For more information or to check availability for the next session, please contact Raquel Perlman, LMSW at 347-395-2912 or e-mail email@example.com
Virtual Support Groups
We continue to offer various new caregiver support groups over Zoom. These groups run in sessions of 6 to 12 weeks and vary in their day and time to try to meet the diverse needs of our clients. For more information, please contact Program Director, Raquel Perlman, LMSW at 347-395-2912 or firstname.lastname@example.org.