caregiver support groups
Heights and Hills is proud to offer a variety of support groups for those caring for a loved one or friend who is age 60 or older.
These groups can help a family caregiver:
- Know you are not alone
- Have a safe space to express fears and frustrations
- Share valuable information with other caregivers
- Gain emotional support from a group of peers
- Be guided by a social worker with expertise in dealing with the many and unique challenges of being a caregiver
Current Support Groups
Please contact us ahead of time to register. Scroll down to see which Support Group might be best for you.
General Caregiver Support Group
Meets on Zoom in cycles of six sessions on the second and fourth Tuesday of the month, 3:00PM-4:30PM EST.
This is an open group for those who are helping care for an older adult and are looking to connect with other caregivers in a supportive environment. For more information or to register, contact Suzanne Roberts, LMSW at firstname.lastname@example.org.
Long-Distance Caregiving Support Group
Meets on Zoom on the first and third Monday of the month, 6:00PM-7:30PM EST.
This support group addresses the practical and emotional needs of those who are helping care for an older relative who lives in a different city or state. For more information, contact Michael Rublin at 718-596-8789 ext. 330 or email@example.com.
Telephonic Support Group
A support group from the comfort of your own telephone! Meets Thursdays, 7:00PM-8:30PM EST, in 6-week sessions.
For more information or to check availability for the next session, please contact Megan Nelson, LMSW at 718-596-8789 x307 or e-mail firstname.lastname@example.org.
Virtual Support Groups
We continue to offer various new caregiver support groups over Zoom. These groups run in sessions of 6 to 12 weeks and vary in their day and time to try to meet the diverse needs of our clients. For more information, please contact Program Director, Megan Nelson, LMSW at 718-596-8789 x307 or email@example.com.