caregiver support groups
Heights and Hills is proud to offer a variety of support groups for those caring for a loved one or friend who is age 60 or older.
These groups can help a family caregiver:
- Know you are not alone
- Have a safe space to express fears and frustrations
- Share valuable information with other caregivers
- Gain emotional support from a group of peers
- Be guided by a social worker with expertise in dealing with the many and unique challenges of being a caregiver
Current Support Groups
Please contact us ahead of time to register. Scroll down to see which Support Group might be best for you.
Contact Megan Nelson, LMSW at mnelson@heightsandhills.org or 718-596-8789 x307 for more info or to register.
Tuesday Rest and Relax Group
Meets on Zoom on the first and third Tuesday of the month – currently taking a summer break!
Set aside a little time to focus on yourself and your inner peace. Each session will introduce a new, simple relaxation technique, and will include group discussion and support.
Tuesday Zoom General Caregiver Support Group
Meets on Zoom in cycles of six sessions on the second and fourth Tuesday of the month, 3:00PM-4:30PM EST.
This is a general group for those who are helping care for an older adult and are looking to connect with other caregivers in a supportive environment.
Parkinson’s Care Partners Support Group
Meets on Zoom on the second and fourth Wednesday of each month, 12:00PM-2:00PM EST.
This group is specifically for participants who are caring for a loved one who has Parkinson’s disease.
Long-Distance Caregiving Support Group
Meets on Zoom on the first and third Monday of the month, 6:00PM-7:30PM EST.
This support group addresses the practical and emotional needs of those who are helping care for an older relative who lives in a different city or state.
Wednesday Telephonic Support Group
Meets Wednesdays over the phone, 4:30-6:00PM EST, in 6-week sessions.
No zoom or computer needed! Dial in from any telephone to participate. This is a general caregiver support group.
Thursday Daytime Zoom General Caregiver Support Group
Meets on Thursdays over Zoom, 3:00PM-4:30PM EST, in cycles of six sessions.
This is a general group for those who are helping care for an older adult and are looking to connect with other caregivers in a supportive environment.
New! Thursday Evening Zoom General Support Group
Meets on Zoom each Thursday, 7:00PM-8:30PM EST.
This is a general group for those who are helping care for an older adult and are looking to connect with other caregivers in a supportive environment.
Don’t See What You’re Looking For?
We continue to offer various new caregiver support groups over Zoom. These groups run in sessions of 6 to 12 weeks and vary in their day and time to try to meet the diverse needs of our clients. For more information, please contact Program Director, Megan Nelson, LMSW at 718-596-8789 x307 or mnelson@heightsandhills.org.
